Relax Restore Rebalance

Welcome to The Happy Yogi Norfolk.

A serene space where you can reconnect with your body, mind, and spirit.

I offer a range of yoga classes, holistic therapies, and guided programs designed to nurture your well-being, help you grow, and create a sense of belonging.

Whether you’re seeking gentle yoga, a holistic reset, or mindfulness support for your whole family, you’ll find a warm, welcoming community here.

About Me.

Hi, I am Sarah aka The Happy Yogi Norfolk.

Yoga has been a part of my life for over 20 years and it continues to be the practice that grounds me, uplifts me, and helps me grow.

I’ve always loved how yoga offers more than just movement - it gives us space to breathe, reset and reconnect with ourselves. This is what I am aim to share in every class and every holistic therapy that I offer.

Alongside yoga, I have a deep passion for holistic therapies, anyone who knows me, knows that I am always studying to keep offering more!

I love working with children, bringing yoga to them in a playful and creative way. It is inspiring to watch kids grow in confidence, discover calm and carry these tools with them for the rest of their lives.

Outside of teaching, I am a mum to a wonderful daughter and a playful puppy. I love being surrounded by my friends and family, dancing, being outside (especially near the water) - it really nourishes my soul and always stimulates the senses.

My hope is to create a space where you feel seen, supported and truly connected. Every class, therapy or program I offer comes from the heart, with the intention of making a difference. My desire is to bring a community of like minded people together.

I hope to meet you and and be a part of your journey.